Showing posts with label Cycling. Show all posts
Showing posts with label Cycling. Show all posts

Monday, December 28, 2009

2010 Events

My planned events for 2010 are:

January 1: Rescue Run 10K

January 17: Reverend Horton Heat @ The Black Sheep


(Tentative) February 3--? Escape to Belize

February 12: MY BIRTHDAY. Rumor has it there is a party planned for another
Lincoln baby in Manitou Springs, I’ll be crashing that party.

February 13: Manitou Springs Mardi Gras celebration. I will apologize now to my liver for how I will be abusing it that weekend.

March 6: English Beat and Fishbone @ Gothic Theater in Denver

March 7: English Beat @ Belly Up! In Aspen

June 5: Highlands Ranch “Tune-up” Triathlon

June 6: Elephant Rock Cycling Festival – Century Bike Ride

June 13: Mini Ha-Ha Triathlon

June 19: 20 Year High School Reunion (ouch!)


June 26-27: MS150 bike ride

July 25-31: RAGBRAI


August 15: Muddy Buddy


August 29: (two conflicting events)
Irongirl triathlon (my first open water swim tri—If I chose this event)
Venus De Miles 65 mile bike ride

September 4: Tenderfoot Mountain Triathlon


October 17: Nike half marathon in San Francisco. (Can you say tuxedo clad Firemen with Tiffany’s necklaces for finishers?—YUM!)


I did not list my snowboarding weekend plans. Let's just say every weekend and some week days January-March 2010 will be in the mountains taking advantage of my pass.

Wednesday, September 9, 2009

Tenderfoot Mountain Triathlon Race Report

The trip to Salida started Friday afternoon with my parents rolling into town around 1:30 and me skipping out of work with no one noticing after my last meeting at 1pm.

We grabbed lunch at Paninos and headed onto Salida for the awaiting 'Adventure in Pain' for myself and the 'Adventure of Support' for my parents. As a support crew they were troopers I tell ya. Not many parents would give up their entire holiday weekend for their crazy, adult daughter’s goal to torture herself for hours on end, and they get to clap and cheer along the way.

I had made reservations in the swanky Circle R Motel weeks in advance to make sure we all had a place to lay our weary heads.

After much deliberation for dinner we decided to go with an old stand by, consistently good, very vegetarian friendly Twisted Cork. I had introduced my father to this gem of a restaurant this past ski season and he was anxious to take his wife; my step-mother Betty, there. She is a Vegan and me being a Vegetarian, and my father a full on Carnivore, we all were able to find delicious grub for our dinner. We all had a busy day planned for the next day. We needed to get to bed early.

I slept alright considering I had a gazillion butterflies breeding in my stomach. My bike was propped next to my bed, I had images of oversleeping and my alarms not going off (note I said alarms—I set three-just in case). The alarms were set for 4 am in order for me to wake up, eat, ride my bike to the aquatic center, set up my transition area, go to the bathroom—three times, and be ready for my estimated start time of 7:55am.

The plan was my dad and Betty would arrive at the pool around 7:35 am and I would hand my watch to my dad to time my swim and he would hand it back on my way to transition.

I was disappointed and concerned that we were not allowed to warm up in the pool before the initial start. Going in with cold muscles did not make my nerves settle one bit. I was used to the distance of swim (1000 meters), I do it 5 times a week, but never in a hot springs pool (~85 degrees), and I knew the lack of warm up, regardless of my morning bike ride would bite me in the end. And it did.

A lot of people must have had issues getting up or making it to the swim start because my estimated start time was bumped up to 7:20, because so many people were late or no shows. This was only 5 minutes after I ate my Gu, which I calculated to eat 15 minutes prior. Luckily, my parents came in as I was heading to the water so I was able to pass my watch off to my dad ready to start the clock.

Side note: I have a thing for needing data. It’s weird. My friends and family have come to accept it about me. I need to have my times as I am doing things. It is what I do. The watch is a MAJOR thing for me.

I started out with a great set of lane mates, I was the fastest so in the first couple laps I passed to the front and we all kept at an even tempo, then by lap 14 I hit a wall, I had to let them pass and the distance between us grew with every lap. By lap 14 I was ¼ of a lap behind the other two in my lane. Not bad, but I could feel the fatigue.

I was happy to get out of the pool and head to my bike.

As I was running out of the pool I heard my friend Tina yelling and cheering with my Dad and Betty.

As I was drying off and prepping for my bike ride my support team was there to talk to me and calm me down. My dad learned in my first triathlon, I don’t mind being talked to, it was nice that the transition area was open and the idle chit chat helped calm my nerves as I raced to get my cycling shorts, jersey, number and shoes on.

Off I went…

The 25 mile bike ride was a two mile loop that we did twice, it had one large climb, one great decent followed by a sharp right hand turn, and a smaller climb towards the end.

It was during the bike ride I realized what an amazing set of athletes compete in this triathlon. Never have I seen so many encouraging people on a course. Everyone was cheering everyone else on. Later I learned this is one of the harder olympic distance triathlons in the state and the camaraderie was amazing out on course.

I am thankful I didn’t know the difficulty of the course when I signed up, I may have chickened out.

Considering there were only 103 participants, there were many times you would go for a mile or 4 without seeing another rider.

It was a neat surprise to find my parents along the route cheering me on. Almost like “Where’s Waldo?” I didn’t know where they would pop out next. Later I learned that they had seen me on the long climb but did not let me know they were watching me from behind, because it was long, hard and brutal, but I did it, in a sick way liked it, and enjoyed the decent in which I earned.
(my dad at the end of the decent pointing me towards my turn)

As I came in from my last lap on the bike I saw my friend Chery standing near the transition area.
Another cheerleader!
She told me later she had JUST arrived and was afraid she missed me.

I felt great!!! Although there was a bathroom issue brewing in my belly that I didn’t know how to deal with. (sorry, TMI)

Once again I came into transition and I am now feeling all the work I have been putting out, I also needed a potty. (again, To Much Information, I apologize)

I got my running gear on and headed back out on course, Chery gave me a hug as I ducked under the tape for the Porta-potty. Yeah, not gonna happen…time to run. (here my dad is again, cheering me along)

Although my legs were having an issue getting into it. So I trotted the first half mile until I came upon a concrete path that would lead me to the boat ramp in town, then up a mountain.
That concrete path was my nemesis and in the end it won.
I could not run on it without extreme pain in my shins and ankles, knowing I had another race two days later and not wanting to get injured, I gave in and fast walked the first and last 2 miles. I did my best to run up the mountain and back to the concrete path, in which I fast walked again. (we ran around the right side and backside of this mountain, to the top and back down via service road)

There was a water station at the boat ramp that sounded like a good idea until I took a small sip (cold water) and almost immediately barfed. Bad idea

Instead I kept going, and going.
Meanwhile, my support team was napping.

Finally, I came off the concrete path and it was 4-6 short blocks to the finish line. I pushed and gave it all I had, which wasn’t much at this point.

But I gave it, like a junkie handing over their last dollars they earned donating plasma.
I handed over all energy to that finish line.

(If you look closely, I am the little runner wearing the purple swim suit and black skirt)

Which I crossed.

Strong

Still running

(sort of)

Then was greeted by my family and friends.

At this point I was Done, Finit, Spent.

And I cried

Final time: 3:59:19

Betty then said to me “well now you have done it, you never have to do it again”

I replied: “well not until next year at least”


(My Cheering Section)
(Do dead people laugh and smile? I think I will be smiling when I die, I smile all the time while I am alive, why not?

Tuesday, September 8, 2009

The Results Are In...



More pictures of this weekends activities to follow:

To protect the innocent and keep my identity a little bit obscured. My results are for the name that is represented in Hot Pink.

For the record, my run was super slow on both events and my leg on the marathon was the shortest of all three (4.2 miles). My body was not happy about running in the middle of the day, in the hot blazing sun.

Wednesday, July 8, 2009

A Sign

In Denver last week I saw this in a shop window...

I like it

Sunday, July 5, 2009

True Confessions


Okay, here we go:
True confession.
I love watching the Tour De France. When E and I were dating he got me addicted. I used to joke I was excited to met a guy that didn’t care about football, but come July he was glued to my TV since I had cable and he didn’t. I joked he was obsessed. In all honesty, I was getting hooked and looked forward to each stage. Last year while riding on RAGBRAI there was one evening I remember, riding into a small town we rode into that only had one bar and one public television. I caught myself looking through the window while standing on my tiptoes on the sidewalk to see a glimpse of what I missed while I was riding my bike. There was no chance of getting inside. So instead of finding food that night, I sat on the sidewalk and called home for Tour updates. Sad, I knew then I was hooked.

I personally have never cared much for football, the Superbowl, World Series, world cup etc (with the exception of The Stanley cup--don’t mess with Hockey)…But the Tour…Well, ya. I am finding myself glued to Versus and wondering who will win the next stage? Who will get busted for doping this year? I am to a huge Lance Armstrong fan, I know, sue me. However; I am amazed that he is riding the tour now and still plans to ride (and according to him, win) The Leadville 100 mountain bike race next month.. I go to sea level for a week and get my ass handed to me while riding with JJS in Steamboat the next weekend. I can not even imagine. Then again that is why I am paid for my brain and not my brawn.

But I still love watching the tour and second confession, I think Bob Roll is cute. I watch the commentary because of him. He cracks me up in a silly kinda way.
Enough confessions for one evening.

Tuesday, June 16, 2009

I'm Tri-ing

I completed my first Triathlon!!!
300 Meter swim + 11 Mile Bike Ride + 2 Mile Run =1 hour 19 minutes

What a freaking amazing feeling!

I could not have done it without the support of my family and friends.
Special thanks to Ali for opening up her home to me and also cheering me on during my swim. Which I cut 2 minutes off my swim time in the actual race. Also, Fun Tina, who I don't think is too fun at 5:20 in the mornings she is knocking on my door and dragging my ass to the pool.


(Pictures to follow later, once my family sends them to me)

I have the bug now and will definitely be doing another one soon. Next tiem will be a sprint distance.

Monday, June 8, 2009

Justice NOT Served

Today the woman who killed Jayson and EJ was sentenced to 3 years in prison, which we all know means in a little over a year she will be free again.

You can read my blog from this horrible incident here.

Our judicial system stinks!

Wednesday, June 3, 2009

Ski Country USA License Plates (coming soon)

I have often thought of getting designer license plates for my car. Either my Alma matter (CSU) or the Share the Road plates.




However today it was announced that Governor Ritter signed a bill making a new plate available after August 5th.

Ski County USA featuring a skier and a Snowboarder.


I’ll give you one guess which plate I will be sporting on my car this fall…

Wednesday, May 27, 2009

Dear Bicycle Chain Ring:

Please quit biting me.
Frankly it hurt's, makes me bleed, leaves a scar and is all around, NOT COOL!

Thanks,
Tanya's Right Calf

Memorial Day Weekend Recap (Long)

Memorial Day weekend had plans for one adventure, in return I had many I did not plan on. This blog will come across as a montage of personal accomplishments, reuniting old friends, being true to myself and my family.

It started early on Thursday evening in my home town, visiting with my parents and my old buddy (BC) at one of our old college haunts.



Funny how coming home can feel just like that. Across the bar as I waited for BC to join me I recognized a face but could not put a place with it. Then it dawned on me, it was Suzy…Suzy who taught me to tap dance to the Beastie Boys while we were both part of the dance department at CSU (talk about some shuffle ball change…). A few moments later, another old college friend (Kimberly) came in and sat right next to me at the bar. I have not seen Kimberly since we celebrated my college graduation at this same bar in 12 years ago…(really? That long ago? Scarey!) Kimberly had no idea who she sat next too, to her she was sitting next to some random stranger. I looked at her and said “Hey lady!” She looked at me with a blank look, then she recognized me, followed by a scream and a hug that pretty much tackled me off my seat.


After spending some hours in Elliots, BC and I did what we do well, walk around old town FTC and discuss all the changes in life we have experienced over the years and plans we have for the future. Finally long after my bed time, BC and I hugged, departed our separate ways while I peddled away on my bike I yelled across old town square ‘I love you!!!’ to hear a reply on the other side of the Square ‘I love you too!!!’ Some things just feel right. The love we have for each other is completely plutonic and a special bond we share as surviving our adolescence and early 20’s together. Also, it is when I am with BC I am reminded of all the crazy stuff we DID survive. For instance, once in an adrenaline rush I lifted my car to save his life (so I thought—he really wasn’t under the car when it fell off the jack)…True it was a Honda CRX, but still, I tore every muscle in my body for him. That is another story all together…

The next morning I got up early to go on a road bike ride with my dad and one of his cycling buddies. We met up at the Jiff Store, road “My Nemesis” hill around the south end of the reservoir to Horsetooth Park and back to the Jiff store, where my dad and his friend loaded up the car and I opted to ride my bike home, making a small detour on the way.

I hate this hill!!! Our relationship started early when I was a kid and tried to tackle it on my dirt bike…Ever since I get a huge sense of accomplishment every time I get to the top…sometimes I find myself yelling “Spank that, hill”—it’s kinda weird I know…


While on my way to old town, I chased my own train…It’s not the Iron Horse, but it was as close as I would get to riding against a train on Memorial Day weekend :)


On the way home I stopped by Kansas City Kitty, a very cool little shop owned by my childhood friend Chip, his wife Christi and her business partner. If you ever find yourself in Fort Fun you MUST stop in and see them. They have a very cool little shop full of fun, lovely stuff

After I got home and changed out of my lovely spandex I took off to the North to Cheyenne, Wyoming to take advantage of Sierra Trading Post’s Memorial Day sale.

After giving my credit card a workout in Wyoming I headed home to watch my niece graduate from my alma matter (FCHS). Followed by a wonderful dinner with my parents.

After dinner, when I was getting ready to retire for the evening I got a text message from another old friend who lives in Phoenix, Arizona. He and his family were passing through Colorado Springs the next night and they asked if they could stay at my house.

Uh sure…I headed home on Saturday to frantically prepare my house for three house guests I was not prepared for. The evening was spent telling stories, new and old, catching up and eating pizza. Also, I made them take the bottle of Jagermeiser that was left in my freezer after his last visit over three years ago…

Speaking of Pizza, on my way home on Saturday I discovered Abo’s is now in Loveland!!! Abo’s was my favorite pizza in my youth. It required a drive to Boulder’s Pearl Street mall to be able to abide. There were many afternoons missed of school for Abo’s pizza…



Sunday I finally got some time to myself. Fun Tina and I headed to Territory Days and were rained into sitting in Meadow Muffins and observing from a far, with cocktails in hand.

Monday I enjoyed a Rockies game with my brother, sister in law and two wonderful nieces.

Coors field pic taken by Hailey

Coors Field pic taken by Natalie


Natalie and I

Some serious baseball fans

Hailey and I

Me and my two favorite little princesses

What an amazing weekend!!!

Sunday, August 10, 2008

Dear Iowa:

Please send the remainder of my lungs back to me. I think I left them in your state. I was in Winterpark this weekend and even though my legs had no problems with the climbs, my partial lungs were crying. Please send express delivery since next weekend is Steamboat and even though there is no riding being planned I may like to have my full lung capasity for the long girl talks and laughing that will certainly ensue.
Thanks!

Friday, August 8, 2008

So Sad


I have thought of many different ways to write this post, but I figured others said it better than me.

Bottom line, two more cyclists were killed this week in Colorado Springs, by a person abusing drugs none-the-less. I am angry, sad, and full of mixed emotions. I was an acquaintance of EJ and knew of Jayson.

Last night was a very emotional memorial bike ride from Wooglins Deli to the crime scene on 26th street. It was amazing to see how many people came out in the rain to ride for these guys, how the police gave help by blocking traffic and offering support.

Over 100 people showed up for the ride and even more were waiting with at the crime scene. The cycling community in the Springs is a very tight one, and to lose two lives in such a senseless manner is emotionally shattering.

My heart aches.

Details can be read here, and some other friends have written blogs here and here.

There are so many things I can write about, the survivalists, the senseless-ness, the almosts...I think I’ll leave this post here.

Thursday, August 7, 2008

Ragbrai Lessons and Pictures




Alright I have been home a week now. Here is my Ragbrai assessment with pictures.


Our team, Morning of Final day. We don't look too bad for clocking in over 400 miles at this point. Plus, we are still smiling. That is a bonus

I had a fabulous time. A few things I learned.

1) Iowans have to be the nicest people in the whole wide world. At any time someone that lives in Iowa will gladly talk to you, ask you where you are from and offer encouragement. Sometimes they even offer showers too. With clean towels to boot!
By the fan fare we had you would have thought le Tour de France was rolling through towns, kids would high five, and families would be sitting in their lawn chairs waving. It really is amazing! Even farmers would set up HUGE Slip and Slides on their lawns to offer cyclists a break from the heat in the afternoon. Upper torso clothing optional. Everyone I saw kept their cycling shorts on. Wet Chamoix just adds that much more enjoyment. Luckily these slides were usually close to the overnight towns. So the final part of the bike ride that day wasn’t too far.


2) Iowa is NOT Vegetarian friendly. Unless you are content to live off corn, Pie and Iceberg lettuce salads. The best dinner in towns can usually be found in a church or a street vendor selling spaghetti. Unless you are lucky enough to find a pizza joint. Luckily there was Pastafari and Peanut butter jam ont eh route every day. Nothing is better than a made to order PB&J and cold milk break while on a long bike ride.
I did however find vegetarian chili dog on day 5. Now I remember why it has been over 20 years since I ate a chili dog. It was terrible! But I needed food and who could pass up this picture opportunity?


3) Miss Bick and I are still great travel partners, however by the end of the week our tent did have a funky foot smell. Conveniently stinky foot smell night coincided with water bottle margarita night, so we didn’t notice the smell of our tent. (in our defense the humidity in Iowa was intense and our tent was packed away wet every morning from all the dew, the stinky foot smell we are convinced was the tent…not us.)

Our home for the week, Day 1--before funky smell:


3) Super hero capes DO help you climb the big hills in Iowa. Miss Bick and I sported capes two different days.



5) Cows can be vocal if you try to feed them. Here I stopped to try to pet a cow. Why? Because that is what one would do in Iowa, right? The farmer came over and called her cows to the fence. The cows were very vocal with what they thought about all these cyclists going by. They also have terrible breath.


6) When encouraged to evacuate camp because a storm is coming near. It is a good idea to evacuate. One night we were woken up by fire trucks at 2:30 in the morning telling us a storm with high winds and hail was near. The next morning, we learned, even though we missed the storm, a tornado touched down in the next town and reeked havoc on a farm. So maybe the night spent in the basement of a town’s auditorium wasn’t so bad.

7) Peeing in a cornfield is sometimes better than the Kybo’s in the next town.

8) Kybo = Porta Potty. In Iowa everyone calls them Kybo’s—I don’t know why.




When asked "would you do it again?"


Answer "HELL YEAH!!!"

Questions: "Next year?"
Answer: "uh, let me get back to you on that. I still crave the "lay on the beach and do very little" vacations..."